Many of us want to lose weight but few of us have the motivation to keep up our diets. iFitOne offers a way of tracking your weight loss in great detail over time.
iFitOne is certainly a comprehensive tool, allowing you to take care of every aspect of your weight loss program. You start by filling in a profile in which you outline details about your current physical state. You then define a target weight and dimensions that you want to hit, and the date by which you want to reach it.
From then on iFitOne is all about tracking your progress. There are daily logs for you to record what you eat, your mood and your current weight and measurements. All this information can be entered quickly and simply without the need to key it all in manually. iFitOne even lets you enter activities into your daily logs to track your exercise regime.
The data you enter in iFitOne every day can be used in a number of different ways, whether it's to generate graphs or to examine your daily goals and whether you've met them. It takes a little while to get accustomed to the iFitOne interface because windows seem to pop up all the time and there are lots of options to navigate.
However, if you want some assistance in getting into shape, iFitOne makes for a convenient assistant.